Mental Health First Aid Course

Duration:             2 day

Format:                  Course can be fully tailored to suit and delivered at any location

Audience:             This course is for anyone at any level in the organisation who would like to be put forward as a mental health first aid

Overview

Delegates will learn to understand themselves and their colleagues within the context of mental health, they will be a champion within their organisation yet ensure they offer the right type and level of support – sign-posting colleagues to professional services as required.

The Course Includes: 

• An in-depth understanding of mental health and the factors that could affect wellbeing
• Practical skills to spot the triggers & signs of mental health issues
• Confidence to step in, listen, reassure and support
• Enhanced communication skills such as non-judgemental listening
• Knowledge to help someone recover via correct sign-posting
• Know how to keep themselves safe whilst providing this service

Learning Outcomes 

• Understand the range of mental issues
• Understand how to help & how much to help
• Improved listening skills
• Know the support options available
• Keep safe